Migraines Demystified: Causes, Symptoms, and Comprehensive Relief Strategies
Migraines are far more than just headaches—they are a complex neurological condition that affects millions of people worldwide. Unlike ordinary headaches, migraines can be severe, recurring, and debilitating, often lasting for hours or even days. Alongside intense head pain, migraines may involve nausea, vomiting, visual disturbances, and extreme sensitivity to light, sound, or smell, significantly impacting daily life and productivity. Understanding migraines, their triggers, and effective management strategies is essential for anyone seeking lasting relief. What Causes Migraines? While the exact cause of migraines is still under research, multiple factors contribute to their occurrence. Some common triggers include: 1. Genetic Factors Migraines often run in families. Individuals with a family history of migraines are more likely to experience them, indicating a strong hereditary component. 2. Hormonal Changes Hormonal fluctuations, especially in women, are a significant trigg...